choose wellness and start a strong and healthy lifestyle today! order your Free Pelvicore Technique DVD from CoreWellness here:Log In The Pelvicore Technique is designed to strengthen your core muscles for balance and addressing stress urinary incontinence. The video instructions would be coming from Prof. Kari Bo- Physical Therapist and expert in Exercise Science. The exercises were designed to target the back, abdominal muscles, and pelvic floor muscles. These exercises promises to help tone your tummy, improve posture and strengthen your body in a holistic manner. wait no further and start building and investing on your body for a fitter tomorrow!