[Scotland only] fill in your details and get your free relaxation CD from stepsforstress.org get it here:Log In clear your mind, and breathe slowly and enjoy your life! stress can block your view rob you of your special moments stress can also affect your whole body's system and cause an array of diseases stress can also affect how you see and decide on things so relax, recognize the cause of your stress; get ready to cope with it; deal with it; and take action! the DVD offers techniques from Scottish Psychologist Jim White and while you're in the stepsforstress.org, why not also get their free steps for stress booklet? enjoy life and stress less!
